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If you want to lose weight and look slim and slender, it’s not necessary to starve yourself. Having a smart diet and exercise plan is more than enough.
Follow the example of the celebrities, as they are the ones that always have hot and perfect bodies.
Here are some diet ideas that celebrities use to stay fit:
Besides exercising and being on a diet all the time, some celebrities also curb their appetite. For example, Pamela Anderson brushes her teeth and Demi Moore drinks herbal tea, which is both tasty and relaxing. Paris Hilton drinks a bottle of mineral water before her meal. It helps you control your appetite and reduces the number of calories you intake.
Just like Jessica Alba and Janet Jackson, the best sweets you should treat yourself to and stay slim at the same time is some quantity of frozen fruits each day. Christie Brinkley satisfies her desire for junk food with the help of baked sweet potatoes with mayonnaise.
You’ll also notice that water is included in any good guide to losing weight. In addition to that, there are a number of delicious things that contain lots of water. For example, eating watermelon and cucumbers is one of the best diet ideas. However, avoid drinking too much alcohol. Jennifer Lopez, for example, doesn’t drink alcohol at all.
Also avoid eating after dinner. You need to move in order to burn calories. If you intake lots of them and go to bed, they will not get burned and will only make you plump.
It might sound funny, but eating baby food will also help you lose wight. It’s delicious and healthy. For example, you can enjoy tasty banana puree. This is the favorite diet food of Reese Witherspoon.
Read about some more celebrity diet ideas in my next post.