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Let’s continue with the topic of the best diet ideas that well-known women celebrities use.
They definitely have bodies to be jealous for. To reach the same result, learn what they do and, more importantly, what they eat.
If you’re not a supermodel or an actress and don’t need to have a perfect body, the best choice will be just to control what you eat. Don’t reject a piece of chocolate, but pay the price of those calories by dancing for two hours or having a very light dinner for the rest of the week. You can also have Jessica Alba’s favorite frozen yoghurt for desert.
Instead of calories, try to eat as much protein as you can, since it will help you lose wight. Fish, lean meat and beans are rich in proteins. Angelina Jolie is the follower of this diet technique.
If you feel you can’t resist delicious food that contains a lot of calories, then you should think of a good diet and exercise plan. Start working out. For example, popular country star Carrie Underwood spends 30 minutes on the cardio machine. You can listen to your favorite music or talk on the phone to prevent being bored, just like she does.
If you don’t like going to a gym, but still need to spend the calories you consume, consider dance classes. Belly dancing can be really helpful for you. This is what Leona Lewis does to stay gorgeous.
Or there’s even a better option. Salma Hayek doesn’t have a diet to follow, but if she feels her meal was too much, she won’t have dinner, for example, during the next couple of days. If you can’t sleep well without dinner, then start a healthy vegetarian diet. Eat only vegetables for dinner.
These are very simple diet ideas, but if you follow them correctly, you’ll get your smoking hot body very soon.